WELLNESS

 
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"Self-care is not something that you have. It is something that you claim." 

- Cleo Wade

 

Acupuncturists are much like gardeners: pruning, fertilizing, and planting to slowly and gradually promote internal harmony. Katya is committed to helping you find that balance and empowering you with the tools of Chinese Medicine to foster and cultivate your bountiful garden.

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WHAT TO EXPECT

A healthy wellness routine begins with the basics. Katya spends a great deal of time discussing the pillars of health (sleep, nutrition, movement and emotional wellness) with each patient. We believe that the root of well-being begins with mindful routines in each of these four areas. Each appointment offers the opportunity to fine tune and create a personalized recommendation for healthy living.

Some of the wellness modalities we offer include:

  • Herbal Medicine

  • Cupping

  • Moxabuxtion

  • Electro-Stimulation (E-Stim)

  • Aromatherapy

  • Nutritional Counseling

  • Custom recommendations for supplements

  • Lifestyle coaching

  • Red Light Therapy

  • Mental/Spiritual/Emotional support

  • Referrals to complimentary providers

 
 
 
 

"Katya is a dream. Her beautiful smile, kind heart and warm nature will make you feel comfortable and calm. Her acupuncture sessions are one of my favorite self care rituals. As a busy, single, working mom of two, I don’t always have a lot of time to do things for myself, but I have to say that seeing Katya is always so worth it because she is so effective. Katya listens to me, holds space for whatever is ailing my body, mind and heart and then puts me back together every time I see her. After a treatment from Katya, you’ll feel like you had a long nap, a therapy session and the best massage ever all in one!"
- Stephanie Matthias, Post-Partum Doula and founder of Radiant Woman

"Katya is a Godsend. She’s not only a gifted and knowledgeable healer, but shes also compassionate and wise. Harmony is the word that I most associate with her work. Shes certainly brought my system back into harmony again and again. I don’t know what I’d do without her. She is absolutely essential to my total well-being."
- Dena Crowder, Spiritual Power Strategist